Please feel free to get in contact for more information regarding appointment availability and fee schedules.

Please note: When I am in a session you will either get my secretary or the answerphone. Please leave a message and we will get back to you the same day. All messages will be dealt with in the strictest confidence.

Various times by appointment including evenings and weekends.

Registered practitioner with most private healthcare providers.

The number and frequency of sessions will be discussed at the assessment and each session lasts 50 minutes. All sessions will be confidential and no information will be disclosed to third parties unless you have given your consent. The only time this will not apply is if you are at risk to yourself or to others. In these circumstances I am obliged to speak to a third party but will endeavour to act with your permission and discuss the matter with you first.

Cognitive Behavioural Therapy (CBT) is a ‘short term’ therapy, usually requiring no more than between ten to twenty sessions, where the therapist and client work collaboratively in an active and directive manner. It focuses on changing maladaptive thoughts, feelings and behaviours to bring about change and has an extensive clinically-proven evidence base for a number of psychological problems (e.g. anxiety, depression, panic attacks, phobias, etc).